TAKING CORONA IN YOUR STRIDE
HOW TO DETECT CORONA: WHETHER YOU ARE ALREADY IN OR NOT?
- Fever 99 degree F or above
- Cough
- Sore throat
- Loss of smell and/or taste
- Back pain 6-7 days prior to first day of fever
- Uneasy feeling in stomach and poor appetite
- Low BP, Mental Fog( confusion), dizziness, increased heart rate
Corona is curable, if diagnosed early.
PLEASE DON’T DELAY!!
CONCEPTS THAT ARE HELPFUL BUT MADE DREADFUL
Corona virus is NOT dangerous but it’s complications are really JAANLEWA !!
Hence, don’t let it create complications. Nip the problem in the bud.
- Virus and bacteria are multiplied in factories located in your throat, nasal passages and mouth (including crevices between teeth).
You have to demolish these factories.
- Acidic environment escalates bacterial growth and inflammation.
- Energy in your body is limited and low
during the illness. So let it be available
for the healing process to the maximum possible extent.
- Stress pulls down your immunity by 70%. Be calm, patient and alert.
- Inflammation and mucus cause complications like pneumonia.
Take measures to keep it under control.
SMART MEASURES TO CONTROL
- Get RT PCR test done on the very first day of the fever. First 3-4 days are very crucial.
- Don’t wait for test report. Get yourself locked and isolated in a room with attached bathroom.
- Arrange a Pulse Oximeter and digital thermometer.
- Arrange an electric kettle, a thermo flask and a Steam Inhaler.
- Get all family members, household maid and driver or any assistant in your contact tested, if your report is positive.
