The Golden Strike For Pandemic

Turmeric, commonly known as “Haldi” is one of the main spices of Indian cooking. It has been used in India from ages as a medicinal herb. During this pandemic, science has taken a back step to what Indians have known for a long time through our Ayurveda – that reveals this compound contains medicinal properties. These compounds are called “curcuminoids” of which ‘curcumin’ is the active ingredient in turmeric.

Scientific research shows ‘curcumin’ to have natural anti-inflammatory and anti-cancerous properties. It is a very strong antioxidant. Higher the content of curcumin, more will be the effectiveness of bioactive compounds. Highly beneficial turmeric is extensively grown at a place called Lakadong, near Jowai in the Jaintia Hills of Meghalaya known as ‘Lakadong turmeric‘. It contains 7-9% of curcumin compared to usual varieties of turmeric with an active ingredient content of 1-3%.

During this pandemic period, one can boost his immunity and cure bronchial asthma, cough and cold problems by mixing turmeric powder in a glass of milk. It is a powerful remedy for skin ailments. Recently, the Union health minister Harsh Vardhan has released a protocol for promoting turmeric milk to fight Covid-19. The amazing health benefits with its unique colour and taste will convince you to add this golden root to your daily diet.